View Product

Green Cauliflower

Fruit

Description
Cauliflower goes green! A gorgeous lime green, this remarkable cauliflower variety is getting serious attention from chefs and cauliflower fans. The same common shape as its white counterpart, the flavor is milder and has a pleasantly nutty aftertaste. The texture is just a little softer and less crumbly than familiar white cauliflower. Green cauliflower is actually common white cauliflower that has been bred with the chlorophyll compound from broccoli.

Grow Region
California

Storage Temperature
Versatile in the culinary world, green cauliflower adds its goodness and lovely color to appetizer trays and veggie platters. Delicious raw with dip. Roast curds with truffle oil and a sprinkle of sea salt until caramelized; serve as a tasty and unusual side dish. Make creamy green cauliflower soup; top with fresh micro greens and chive oil. Mash cooked cauliflower; add wasabi to taste for a spunky and healthy dip. Saut� curds in olive oil until soft; add anchovies, garlic and red chilies; cook until tender; serve with meat entr�es. Fry curds in olive oil until just tender; sprinkle with favorite spicy seasonings; dip in aioli. Cauliflower especially pairs deliciously with a variety of cheese. To prepare, do not wash until ready to use. Soak in water a few minutes to remove any debris. Handle with care as cauliflower bruises and discolors easily. One average size head yields about four cups. The edible leaves may be prepared like cabbage. To store, refrigerate in plastic bag. Do not store near apples, bananas or melons as these fruits contain ethylene gas and are harmful to cauliflower.

Availability

Seasons/Availability
Green Cauliflower is available year round.

Nutritional Facts

A very nutritional cruciferous vegetable, cauliflower's nutrients help to fight cancer. Low in calories, fat-free and ninety-two percent water, cauliflower is an excellent source of folate, fiber and Vitamin B and Vitamin C. Note: Cauliflower block iodine absorption and should be avoided for those who have a medical thyroid condition. Studies reveal that this vegetable helps metabolize toxins from smoke and lowers risk of tobacco related cancers.